Member-only story
10 Ways To Love Your Life
Happiness is always a choice. Jackson Bliss breaks down the first 10 ways to personal happiness.
1. Eat Well: eat lots of local organic veggies, nuts, fruits, and whole grains. It’ll make your body feel amazing, help you operate at peak efficiency and also support local farmers, businesses and artisans. When in doubt, make homemade brownies.
2. Big Sleep: set aside eight to nine hours every day. Sleep in on the weekends. Turn your phone off and let go of everything. Remember your dreams.
3. Meditate in your own way: find silence inside your mind. Meditate. Do yoga. Take a long bath. Sit down in the shower. Dance by yourself. Close your eyes in the elevator. Go for a walk with an empty mind.
4. Move your ass: exercise every day. Go for a run. Ride your bike to a park and have a picnic with your boo. Show the world what your momma gave you at the nightclub. Go hiking in the hills. Make love in the afternoon. Walk everywhere instead of driving. Remember, your body craves movement.
5. Act in Goodness: helping someone is a spiritual act. When you relieve suffering in the world, you activate your goodness and make the world a better place. Volunteer. Make an anonymous donation to a public school…
