You don’t have to go fast, just make sure you are moving. — By Jason Butler Hitting the gym remains on the to-do list for most people; the workout motivation seems out of reach. Yes, everyone wants to lead a healthy lifestyle and get that beautiful build and shape. However, how can we achieve this, especially in this fast-paced world, having to deal…

You’re tired of having to convince your own mind that everything is okay and that you deserve to be alive. — By Marques Forde As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. Broken… What does depression look like? It can be the person in the club hyping everyone up and appearing to be having the time of their life…

To have a healthy relationship, you must be able to express your feelings healthily and maintain high levels of intimacy. — By Gideon Hanekom To have a healthy relationship, you must be able to express your feelings healthily and maintain high levels of intimacy. Learn about the language of love and how to enjoy deeper connection and more joy as a couple. Introduction: Discovering The Language Of Love

It’s amazing what you can accomplish when someone thinks you can. — By Shannon Carpenter My wife asked me to remodel the shower in our master bathroom. In our 27 years together, I don’t believe she has ever seen me actually tile, or do any plumbing work. And yet, she looked at me and asked. “What do you need?” she said. Some…

The story of the Never Alone Again Group — The disease of alcoholism wants us alone and dead. — By Tom Matlack “Here was something at work in a human heart which had done the impossible. My ideas about miracles were drastically revised right then. Never mind the musty past; here sat a miracle directly across the kitchen table. He shouted great tidings.” Bill Wilson page 11 of the…

AR6 Vol. 2, Chap. 12: This entire climate system will fail, and the region will become arid like eastern Brazil, with enough tree removal. — By Michael Sutherland Not only are Central and South America exposed climatically to risks from global warming, but also societally due to unstable governments and extreme inequality, which make social upheaval a much larger and more ongoing threat. The physical narrowness of Central America — at maximum roughly 400 km/250…

Whoa man, I can relate to this. — By Harris O’Malley Dear Dr. NerdLove, I have a question I don’t think I’ve seen addressed anywhere before. You’ve written about how having ADHD makes you more sensitive to rejection and all that, so maybe you might be able to answer this for me: how do I know when something…

Why being good at something creates harsh demands. — By Eric Maisel [This post is excerpted from Why Smart Teens Hurt. To learn more, please take a look!] Once a smart teen gets it into his head that he is good at something, that “something” becomes a kind of demand, something insistent, something that he is “supposed” to pursue…

He showed me that I could draw from episodes in my life and write them into stories. — By Jeff Cann I saw David Sedaris read again recently. How many times now? Three come to mind easily. The time in DC, George Washington University. We didn’t have tickets. A rumor spread, more seating would open up, people should wait at the door. Susan and I got there first…