How To Finally Get Over Your Ex (Even if it Feels Impossible)

Yes, you can do it. Here’s how.

Photo Credit: Alpgiray Kelem on iStock

Getting Over A Break Up — Do These Things First:

1. Remind Yourself Of The Good, The Bad, And The Awful

How To Destroy The Root Cause Of Your Emotional Suffering

So you’ve done everything listed above and it only feels like it’s affecting you on the logical level, and not on the deeper emotional level?

  • You are reluctant to give yourself any praise for a job well done and she would lavish you with praise and congratulations
  • You feel directionless in life and your relationship with her gave you a project to work on
  • You aren’t good at keeping yourself accountable or on track with your goals and she helped you tremendously in this area of your life
    Whatever your ex gave you, you are likely still suffering because you barely give yourself any of the emotional benefits that she gave you tons of.

Is Getting Over Your Ex Truly Possible?

Do I still do mental gymnastics sometimes and begin convincing myself that I’m still not over her? Yes, I do. As do a handful of my clients that are engaged to other women. But our brains are experts at convincing ourselves (logically) that we want things that aren’t good for us (because we want them emotionally).

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