Taking Time for You: 5 Remarkable Benefits of Practicing Self-Care
Self-care is more than a trendy buzzword, it is a practice that could transform your life.
3 min readApr 18, 2020
By Sogo Adeleke
If you’re like the rest of the world right now, chances are you need some serious self-care. It’s clear that the state of many Americans’ well-being is…